Anxiety Help

Anxiety and Stress

Posted by on Oct 9, 2013 in Anxiety Help | Comments Off on Anxiety and Stress

Stress in our culture has a gradual and cumulative effect leaving most of us on the brink.   Our culture and society create realities that make most of us vulnerable to injury, breakdown, disease and suffering. The negative impact of stress in our culture has created or contributed to several health epidemics included but not limited to: Heart disease, head aches, insomnia, poor digestion, addictions, back aches, depression and so on. The realities of how stress wares you down are very often obvious.  You very likely experience a direct cause and effect relationships between high stress...

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