For Adults

Addiction is a psychological and physical craving that is defined by the inability to stop the pursuit of physical pleasures, that are detrimental to your health and well-being of yourself, your family or your work.  Mostly we think of alcohol, or cocaine, or opioids like heroin when we think of addictions.  These and other substances are particularly dangerous because they…
The challenges and obstacles for young adults — finding a successful path in life — are greater than ever. If you or someone you care about is struggling to create a path to a good life, then this page may be of help to you. Young adults tend to struggle more intensely and over a greater period of time, than…
Counseling for Anxiety and Stress Stress in our culture has a gradual and cumulative effect leaving most of us on the brink. Our culture and society create realities that make most of us vulnerable to injury, breakdown, disease and suffering. The negative impact of stress in our culture has created or contributed to several health epidemics included but not limited…
Have you or someone you love recently gone through a very upsetting or traumatic event? Are you perhaps experiencing changes in sleep patterns, nightmares, strong fear reactions, or the onset of intense and limiting fears? Do you perhaps feel a sense of “numbing out” or even a sense of depersonalizing events, as though you have vacated your own body? Maybe…
Relationship Counseling: How it Works Couples therapy offers a tremendous opportunity for partners to work towards creating better, more fulfilling, deeper, richer connections with each other.  Initially the process is about meeting and getting to know the therapist, and vice versa to see if the chemistry is right. As the couple gets more known in therapy certain realities will emerge.  A big…