Frequently Asked Questions

You can schedule your first appointment by calling (202) 355-9460 or using the online scheduling form. Dr. Klein offers appointments at his Annapolis, MD office located at 1831-B Forest Drive, as well as telehealth sessions for clients throughout Maryland and nationwide.

Your first session is an opportunity for Dr. Klein to get to know you and understand your concerns. You'll discuss what brought you to therapy, your goals, your history, and current challenges. This assessment helps Dr. Klein create a personalized treatment plan tailored to your needs. First sessions typically last 50 minutes.

No referral is needed to schedule an appointment with Dr. Klein. You can contact his office directly to book your first session. However, if you plan to use insurance for out-of-network reimbursement, check with your insurance provider to see if they require a referral for mental health services.

Yes, therapy is completely confidential. Dr. Klein adheres to strict HIPAA privacy laws and professional ethical guidelines. Information shared in therapy sessions will not be disclosed without your written consent, except in rare circumstances required by law (such as risk of harm to self or others, or suspected child/elder abuse).

Dr. Klein specializes in anxiety therapy, PTSD treatment, stress management, overthinking therapy, identity crisis counseling, and men's identity & leadership therapy. He uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), trauma-informed care, and other proven therapeutic techniques tailored to each client.

Yes! Dr. Klein offers secure, HIPAA-compliant telehealth services for clients throughout Maryland and nationwide. Online therapy sessions are conducted via video conferencing and are just as effective as in-person sessions for most concerns. You can receive professional therapy from the comfort of your home.

Dr. Klein provides individual therapy for adults and family therapy. His practice serves a wide range of clients dealing with anxiety, PTSD, stress management, overthinking, identity issues, and other mental health concerns.

Dr. Klein uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), exposure therapy, mindfulness techniques, and anxiety coping strategies. Treatment is personalized based on your specific type of anxiety (generalized anxiety, panic disorder, social anxiety, etc.) and focuses on identifying triggers, challenging negative thought patterns, and developing practical skills to manage anxiety symptoms.

The length of therapy varies depending on your individual needs and goals. Some clients find relief in 8-12 sessions for specific issues like anxiety or stress management, while others benefit from longer-term therapy for complex concerns like PTSD or deep-rooted patterns. Dr. Klein will work with you to create a treatment plan and regularly assess progress.

Dr. Adam Klein is a self-pay provider and does not accept insurance directly. However, he will provide you with a detailed superbill containing all the information you need to submit to your insurance company for out-of-network reimbursement. Many insurance plans cover a portion of out-of-network therapy costs. Contact your insurance provider to verify your out-of-network mental health benefits.

Dr. Klein charges a standard session fee for all therapy appointments. Please call his office at (202) 355-9460 for current session rates. Payment is due at the time of service, and you will receive a superbill after each session that you can submit to your insurance for out-of-network reimbursement.

Dr. Klein's office accepts cash, credit cards, and debit cards.

A superbill is a detailed receipt that Dr. Klein provides after each session, containing all the information your insurance company needs for out-of-network reimbursement. It includes procedure codes (CPT codes), diagnosis codes (ICD-10), session dates, fees paid, and Dr. Klein's credentials. You submit this directly to your insurance company, and they will reimburse you according to your out-of-network benefits, typically 50-80% of the session cost.

Dr. Klein's office requires 24-hour notice for cancellations or rescheduling. Late cancellations or no-shows may be charged the full session fee, as insurance does not cover missed appointments. Emergencies are understood, so please call if you need to cancel or reschedule.

Dr. Klein's office is conveniently located at 1831-B Forest Drive, Annapolis, MD 21401. He serves clients throughout Annapolis, Anne Arundel County, and surrounding Maryland areas. The office is easily accessible with parking available.

Office hours are Monday through Friday, 9:00 AM to 7:00 PM. Dr. Klein offers flexible scheduling including some evening appointments to accommodate work schedules. Saturday appointments may be available upon request. Call (202) 355-9460 to find a time that works for you.

Standard individual therapy sessions are 50 minutes long. This is the standard duration in the mental health field and allows time for meaningful therapeutic work while maintaining your privacy and Dr. Klein's schedule for other clients.

Yes, in most instances Dr. Klein has same-week appointments available for new clients. Call (202) 355-9460 to check current availability.

Yes, absolutely. Research shows that therapy, particularly Cognitive Behavioral Therapy (CBT), is highly effective for treating anxiety and panic disorders. Most clients experience significant reduction in anxiety symptoms within 8-12 sessions. Dr. Klein has over 28 years of experience helping clients in Annapolis overcome anxiety and panic attacks using evidence-based techniques.

PTSD treatment involves creating a safe therapeutic environment where you can process traumatic experiences at your own pace. Each individual is unique, and Dr. Klein will design an appropriate treatment plan tailored specifically to your needs and circumstances. Treatment approaches are selected based on your specific situation and may vary from person to person. The focus is on reducing symptoms like flashbacks, nightmares, and hypervigilance while helping you regain a sense of safety and control.

Yes, overthinking and rumination respond very well to therapy. Dr. Klein specializes in helping clients break free from overthinking patterns using cognitive restructuring, mindfulness practices, and thought-stopping techniques. You'll learn to quiet your mind, make decisions with confidence, and focus on the present rather than getting stuck in analysis paralysis.

It's completely normal to feel uncertain about starting therapy. Dr. Klein offers a free phone consultation where you can ask questions and get a feel for whether he is the right fit for you. You can also take the online mental health assessment to help determine if therapy could benefit you. There's no pressure - the decision to start therapy is entirely yours.

If stress is affecting your daily life, relationships, work performance, sleep, or physical health, therapy can help. Signs you might benefit from stress management therapy include: feeling constantly overwhelmed, difficulty relaxing, irritability, trouble sleeping, physical symptoms like headaches or tension, or feeling like you can't cope with daily responsibilities. Dr. Klein can help you develop effective stress management strategies.

Dr. Adam Klein, PhD is a Licensed Psychologist in Maryland with over 28 years of experience in full-time private practice since 1997. He received his Bachelor of Science from the University of Maryland (1987) and his PhD in Psychology from United States International University. He is a member of the American Academy of Psychotherapists and maintains an active practice in Annapolis, Maryland.

Dr. Klein uses evidence-based therapeutic approaches tailored to each client's unique needs. His methods include Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness techniques, and other proven strategies. His approach is collaborative, compassionate, and focused on practical solutions. With over 28 years of experience, he combines clinical expertise with genuine understanding to create a safe space for healing and growth.

Yes, Dr. Klein specializes in men's identity and leadership therapy. He helps men confidently embrace their roles as leaders, providers, and partners in their families. He understands the unique pressures men face and provides practical guidance for fulfilling responsibilities as heads of household, active fathers, and equal partners with their wives.